396 St. Clair Ave. W.

Loblaws on the Mezzanine

Toronto, ON  M5P 3N3

(416) 928-9343

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Pregnancy Resources


By Pamela Druckerman

Bringing up Bébé

By Vicky Iovine

The Girlfriend's Guide to Pregnancy

By Heidi Murkoff with Sharon Mazel

What to Expect When Your'e Expecting


A resource centred on the use of alcohol during pregnancy

Source:  The Society of Obstetricians and Gynaecologists of Canada

Alcohol & Pregnancy

10 simple exercises to keep you well during pregnancy

Source:  Various websites

Exercises During Pregnancy

A review of changes to your baby through pregnancy.

Source: The Ottawa Hospital

Growing Together During Pregnancy

A review of the conditions screening for by the various available prenatal screening tests.

Source:  Genetics Education Canada - Knowledge Organization

Guide to Understanding Prenatal Screening Tests

A balanced diet, regular exercise and health body weight promote good health before and during pregnancy.

Source:  The society of Gynaecologists and Obstetricians of Canada

Healthy Eating During Pregnancy

A normal part of pregnancy, but there are steps you can take to feel better.

Source:  The society of Gynaecologists and Obstetricians of Canada

Nausea and Vomiting in Pregnancy

A pocket guide for those planning to breastfeed with information during pregnancy and beyond.

Source:  Sainte-Justine Mother and Child University Hospital Centre. Université du Montreal

Pregnancy and Breastfeeding

What is preterm labour and what does it mean for my baby?

Source:  Best Start by Health Nexus

Preterm Labour Signs & Symptoms

An option for midwife delivery of normal, uncomplicated births.


About the Toronto Birth Centre